The default human emotion is happiness. It’s only when things get in the way of happiness that you fail to experience it. How many people really focus on making each year a happy year? Not many. Luckily, it doesn’t take a lot to have a good year filled with more good memories and fewer annoyances.

Do you find yourself wishing there were more hours in the day? Our lives are so filled with work, family, and appointments that we often can't seem to fit in everything we need to accomplish in a 24-hour day.  But what if we could accomplish more in less time? If this were actually possible, it would allow us more time with those we care about and more time to focus on ourselves.  The good news is: there are simple strategies you can use to ...

Are you fed up in your current job? Perhaps feeling undervalued or overworked? If that sounds like you, perhaps you need a career change. This is a big step, but unless you want to become a professional sportsperson, there is no reason why you cannot make a career change when you’re in your 40s. Do You Really Want to Change Careers?  When you first decide to change careers, you will likely have to start from the bottom rung of the ladder, with a drop in pay. Are you willing and ...

Do you ever wonder why you're here? After all, you were created with a unique set of passions and talents that no one else in the world can duplicate! Discovering your purpose in life lets you use your unique assortment of feelings and abilities to bring you greater self-fulfilment. When you're doing what you feel like you must have been born to do, you can create a life you enjoy through and through. Your goals will have more meaning to you, and challenges will be naturally easier to ...